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The Deadlift Experience
Dec 06, 2012
Get the Facts on the Deadlift
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The Doctor is In- One Arm Bandit Workout
Mar 08, 2011
Get Jim Stoppanis One Arm Shoulder Routine.
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The HIIT List
Jun 27, 2011
Lisa Robins Takes a brief time out to update you on her list for HIIT Training
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The Horseshoe Workout
Mar 29, 2011
Want great Looking Arms? Try this program
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The Most Difficult Workout I've Ever done
Jun 28, 2011
Get a glimpse of the 1st 3 weeks of this 6 week killer from Jim Stoppani PhD
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The One Program I almost Didnt Finish
Sep 27, 2011
Yes that is 10 sets of 10 reps! Burn fat and build muscle now
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