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Redefining The Squat
Jul 12, 2012
In this article Anthony Diluglio and Myself Mike McErlane tackle different variations of the Squat
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Sci Fit Supplement Review Show #3 - A closer look at Your Creatine
Apr 21, 2010
Find out what why Kre-Alkalyn is and why you should take it. Jim and Clark take a closer look
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Seated Biceps Curl
Apr 04, 2012
A quick review of an exercise that WILL get your biceps bigger and stronger.
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Shapely Shoulders
Mar 08, 2011
Dont be afraid to incorporate some moves your not familiar with.
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Strength Profiles
Nov 10, 2009
Get an idea of what you can do to enhance your stength!
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Strong and Fat Free In 4 Weeks
Oct 24, 2012
Try this 4 week Strength and Fat Loss Workout