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Building Better Biceps
Mar 09, 2011
Get Big Biceps from Jim Stoppani PhD
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Training Like Stoppani
Apr 18, 2011
Jim Stoppani's Very Own Train Like Jim Series Workout
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Bicep Curl Tip
Aug 01, 2011
If you ever execute the bicep curl then you should watch this for a tip on how to maximize your...
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Developing Shoulders The Right Way
Oct 09, 2011
A great feature for Developing Shoulders the right way
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Flex Strength- Single Leg Squats
Dec 12, 2011
Once Again Flex Wheeler kills me with this leg routine
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Pre Exhaust Workout
Sep 06, 2012
One of the best ways to build muscle is to use this technique. Get the workout now.