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The Doctor is In- One Arm Bandit Workout
Mar 08, 2011
Get Jim Stoppanis One Arm Shoulder Routine.
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The Dwayne "The Rock" Johnson Routine
Sep 18, 2012
The Dwayne Johnson Shoulders and Chest Workout
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The Get Back to Results Workout
Dec 16, 2012
This workout will give you the structure you need to see some serious results.
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The Great Greek
Mar 24, 2009
Try this healthy alternative to a regular Breakfast
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The Great Leg Day!
Jun 17, 2015
If you want to add size and Strength to your legs, this is your plan
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The HIIT List
Jun 27, 2011
Lisa Robins Takes a brief time out to update you on her list for HIIT Training
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