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Workout 101- Line of Pull For Lats
May 24, 2011
Ladies, if you want to get a sexy and sculpted back then you should really listen up and...
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Workout 101- Line Of Pull with Lats
May 23, 2011
If you are looking for a great Back routine with a tip on Line of Pull. Here you go
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Workout 101- Real Training- Leg Day
Jun 26, 2011
Workout 101 Special- Real Leg training with Mike
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Workout 101- Shoulder Tri set
Nov 25, 2011
Get a great Video Demo and workout Program for training Shoulders
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Workout 101- Something You May Not Know- Tricep Kickbacks
Feb 01, 2012
Get the Benefits and a full blown Plan for your arms as I examine the Triceps Kickbacks
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Workout 101- Super Sets
May 17, 2011
Get an intro to Super sets and a Program to follow