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Shocking Guns
Sep 12, 2012
Get Amazing Arms and a detailed outline on Training by Eric Broser
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The Get Back to Results Workout
Dec 16, 2012
This workout will give you the structure you need to see some serious results.
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Abs & Arms EXTREME Workout
Mar 11, 2013
The Key to understanding how to get Better abs and arms starts HERE!
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Shoulders Forged From Iron
Nov 10, 2013
When you want to shock your body to try and grow muscle, (in this case your shoulders) you must...
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Top 10 Methods to Fight Fat
Nov 15, 2012
Everyone has their methods of burning fat. Here are our top 10
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Simple Math for the Fearful Female
Jan 11, 2010
Fear not. The weights are your friends
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