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Power Up - Incline Cable Chest Fly
Feb 28, 2012
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Power Up - Lateral Bench Jumps Side Step Ups
Jun 08, 2011
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Power Up - Leaning Dumbbell Fly
Jan 30, 2012
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Power Up - Machine Chest Press
Feb 28, 2012
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Power Up - Neutral Grip Dumbbell Chest Press - Dips
Feb 28, 2012
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Power Up - Neutral Grip Shoulder Press
Jun 13, 2011
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Power Up - Olympic Barbell - Unilateral Military Press
Jan 30, 2012
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Power Up - Overhead Ball Throw
Apr 18, 2011
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Power Up - Overhead Bicep and Incline Preacher Curl
Jan 30, 2012
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Power Up - Plyometric Double Leg Bounding
Jun 13, 2011
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Power Up - Power Band Floor Press
Apr 18, 2011
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Power Up - Reverse Grip Barbell Bentover Row
Jan 16, 2012
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