-
Workout 101- Real Training- Leg Day
Jun 26, 2011
Workout 101 Special- Real Leg training with Mike
-
Workout 101- Shoulder Tri set
Nov 25, 2011
Get a great Video Demo and workout Program for training Shoulders
-
Workout 101- Something You May Not Know- Tricep Kickbacks
Feb 01, 2012
Get the Benefits and a full blown Plan for your arms as I examine the Triceps Kickbacks
-
Workout 101- Tri-Set Workout- Chest
May 23, 2011
I have been receiving a lot of question regarding certain types of workout plans. So here you go...
-
Workout Tip- The Dumbbell Front Squat
Dec 04, 2012
Get a Great Tip for an exercise that can make sll the difference in your leg development