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3 Ways to Shoulders Workout
Mar 09, 2011
Pulled From The Doc Himself, Jim Stoppani PhD
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Stop Thinking- Start Doing
Apr 25, 2011
Lisa Robins asks you the questions.....whats your excuse for not getting in shape.
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Stronger in Your Bench- From BPI Sports
May 24, 2011
Thanks to our friends at BPI for submitting this workout plan to help grow your bench!
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Workout 101- Real Training- Leg Day
Jun 26, 2011
Workout 101 Special- Real Leg training with Mike
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FD/FS: Four Letters Thats Can Mean BIG GAINS
Jun 17, 2012
Bodybuilding Training Expert Eric Broser gives you an insight to his Training Philosophy
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The Great Leg Day!
Jun 17, 2015
If you want to add size and Strength to your legs, this is your plan