10 Tips to Start Today

Jan 03, 2010

Its never too late to take some time to form some new habits

The "ShowStopper" Full Body Workout

Dec 28, 2009

Get those head turning looks this New Year with this little tip!

Holiday Cure!

Dec 28, 2009

Need a fix after the Holiday cheat cycle?

Just 15 mintues of Cardio?

Dec 23, 2009

Is Clark Bartrum nuts? 15 minutes cardio?

15 Minute Cardio Solution for a New YOU!

Dec 23, 2009

You solution without the time

Athletes can take this safe Supplement

Dec 21, 2009

The answer is YES for you to take this product