Testimonial for the New Year

Jan 05, 2010

Sometimes its good to let others know your thoughts. Glad we can help all of our members

10 Tips to Start Today

Jan 03, 2010

Its never too late to take some time to form some new habits

The "ShowStopper" Full Body Workout

Dec 28, 2009

Get those head turning looks this New Year with this little tip!

Holiday Cure!

Dec 28, 2009

Need a fix after the Holiday cheat cycle?

Just 15 mintues of Cardio?

Dec 23, 2009

Is Clark Bartrum nuts? 15 minutes cardio?

15 Minute Cardio Solution for a New YOU!

Dec 23, 2009

You solution without the time