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Overhead Cross Body Triceps Extension
Dec 11, 2012
Get a new version of an exercise to target the Triceps
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Behind The Back Curl- A Guide To Great Biceps
Jan 02, 2013
Why doesn't everyone you see train arms, actually have big arms?
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All Out Arms Workout
Feb 26, 2013
If you want a workout that will leave your arms feeling like noodles, then this is your plan.
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Build a Better Chest
Jul 01, 2013
The best feature you will ever read on how to target every area of your chest possible.
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Gym Fail With Jimmy Kimmel & The Tug Toner!
Nov 20, 2011
Shake Weight & Free Flexor step aside- Experience the TUG TONER!
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Sports Specific Blast!
Dec 03, 2015
One of my favorite phases in the Sports Specific Lifestyle is this workout...