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Beginner to Advanced in 12 weeks
Apr 13, 2011
Get a How to From the one and Only Jim Stoppani on how to go from a Beginner to an advanced...
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The 4 Week Burning Leg Workout
Dec 04, 2012
Tone and sculpt your Legs in 4 weeks with this workout
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Shredded 4 Summer Workout
Mar 28, 2013
Here is the NUMBER 1 Fat Loss Workout of the Year
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Increase your Vertical Jump Guaranteed
Nov 13, 2013
This article and workout are intended for those that seek to improve their overall Power and...
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Muscle Hypertrophy Volume Workout
Oct 05, 2012
Get Muscle Hypertrophy from the VOLUME WORKOUT
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Deadlift Insanity
Apr 08, 2013
The one way to be certain you have all the facts on the deadlift
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