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Time...To Train
Jul 22, 2011
Long workout, long lasting results.
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Tone your Shoulders Easily...
Aug 13, 2009
A little Chip on the Shoulders
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Tone your Thighs and Shape those Buns
Sep 18, 2008
Don't be afraid to pick up the weights. We show you what to do to tighten that Butt
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Top 10 Methods to Fight Fat
Nov 15, 2012
Everyone has their methods of burning fat. Here are our top 10
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Trade in that gym membership for Bands
Dec 17, 2008
Utilizing a new way to improve results!
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Train As an Athlete and Get Results
Feb 04, 2014
If you want results, then you must Train using a Program designed to get them