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Workout 101- Smith Machine One Arm Shrugs
Jul 10, 2012
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The Jym Supplement System
Jul 15, 2014
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Leg Pressing for Leg Development
Apr 01, 2012
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Power Up- Super Set Back and Biceps
Mar 19, 2013
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Pro Jym - Protein
Jul 15, 2014
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Machine Lateral Raise
May 31, 2011
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Power Up- Building the Traps
Jul 13, 2012
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Workout 101 - Triceps press down rope vs bar
Jul 18, 2014
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Workout 101 - How to Super-set
May 17, 2011
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Power Up- Bent Over Dumbbell Row
Jul 13, 2012
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Workout 101 - Abdominal Essentials
May 17, 2011
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Workout 101- Pull Ups and Using Different Grips
Jul 17, 2012