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Great Tri-set Routine for your Shoulders
Mar 01, 2011
A great Tri set routine for your Shoulders
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Gunnar Time- Dynamic Chest Fly Into a Press
Jun 23, 2011
Gunnar Gives his 60 second explanation of a great way to hit the chest with a combo super set
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High Bicep Curl Workout
Jun 01, 2012
Know what you should focus on when training your biceps with different exercises.
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High Intense Abs
Dec 03, 2013
Need a Guide to get amazing abs? This is the Training Program that helps Zane Get Ripped for His...
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HIIT 2 Week Plan
Jun 09, 2011
Get a Glimpse of What Got Jim Stoppani Shredded
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HIIT Plan For Women
Jun 16, 2011
If you want a great plan to help get you toned and in shape you cant go wrong with this basic...
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