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Hers Ball Crunch

Feb 09, 2011
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Reverse Hamstring Curl

Feb 09, 2011
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DB Rear Delt Raise Both Arms

Feb 09, 2011
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Barbell Front Raise

Feb 09, 2011
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DB Alt Front Raise

Feb 09, 2011
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Hers DB Side Raise

Feb 09, 2011
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Power clean

Feb 09, 2011
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DB Shoulder Press

Feb 09, 2011
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Behind-The-Back Pulldown

Feb 09, 2011
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DB Side Raise

Feb 09, 2011
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DB Fly One Arm

Feb 09, 2011
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DB Incline Press One Arm

Feb 09, 2011
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