Workout 101- Low Cable Fly

Jul 01, 2015

Workout 101- Mid Cable Fly

Jul 01, 2015

Workout 101- Leg Extension

Jun 30, 2015

Workout 101- Bicep Curls

Jun 30, 2015

Workout 101- Shoulder Press With Bands

Jun 30, 2015

Workout 101- Lat Pulldown

Jun 24, 2015

Workout 101-Power Cleans

Jun 24, 2015

Workout 101- Leg Curl

Jun 24, 2015

Workout 101-Power Rack Band Set-Up

Jun 17, 2015

Workout 101- Smith Machine Shoulder Press

Jun 17, 2015

Workout 101- Smith Machine Upright Row

Jun 17, 2015

Workout 101-Tricep Pull & Press Downs Superset with Bicep Curls Using Bands

Jun 17, 2015