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Power Up- Go heavy in the Upper Chest and Shoulders
Nov 28, 2011
A great Workout routine for hitting the upper chest and Anterior Deltoids
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Power Wheels Program
Nov 04, 2011
Get the Power Wheel Program From Jim Stoppani, PhD
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Pre Exhaust Workout
Sep 06, 2012
One of the best ways to build muscle is to use this technique. Get the workout now.
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Pre-Exhuast Workout Program
Jul 17, 2012
One of the best ways to Stimulate Muscle Growth is to Pre-Exhuast Your Muscles...
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Prolab Tip Of the Day
Nov 29, 2012
Here is a great simple tip for a bicep routine
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Prolab Tip Of the Day- Abs
Nov 29, 2012
Quick Abdominal Routine to hit the Gym with
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